JFK 50 Miler

Feb 23rd, 2010 - Training - Lowell - 3.1

Day 54 - 2nd day in-a-row on the mill. 7:15's for the 5K tonight with 3% grade. Definitely building up my mental focus, but also losing my sanity at the same time.

Plan is to take it easy this week, leading into the first race of the Wild Rover series this weekend.

Congrats to El Presidente on being the first "idiot" to break 500 miles on the year. Now it's time to pick it up for NOLA! Bring me back some beads, Glenn!  (.)^(.)

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