JFK 50 Miler

July 15th, 2010 - Training - Lowell State Forest - 3.2

Day 196 - Another hot and humid run in the state forest with the boys. Went out later than I had wanted, so it was pretty dark on the thickly covered trails. Had to stay extra focus to avoid taking a spill.

Foot is recovering well and it appears the sharp pain of the past few days have subsided.

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