JFK 50 Miler

No Labor Day, 2010 - Training - Tewksbury, MA - 3.1

Day 248 - I woke up today with no motivation to work. Thank goodness it was Labor Day! I also had no motivation to run either. My poor performance at Wapack yesterday still fresh on my mind and legs.

Spent the day with the in-laws, and then finally managed to get in a very easy 5K on a very cool night.

I discovered that it's about 20 laps around my apt's parking lot to get 3.1

(great hill workout)

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