JFK 50 Miler

June 3rd, 2010 - Training - Lowell, MA - 3.1

Day 154 - First morning, pre-work run since late last summer.

First mile around the Good Times loop felt fine, but then my body completely went back to bed on me. Struggled through the rest of the run, but felt better once I got back to the apt for the rest of the work day.

Didn't feel sluggish at work, and I actually felt like I had more energy throughout the day.

Nice to have the run out of the way considering the wacky weather when I got out of work. Opted to skip track tonight to let the legs recover and rest for the Rhody 5K this weekend.

Plan on running again tomorrow morning in order to have a full Friday night to rest and to enjoy things like this:


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