Day 160 - It was quite refreshing tonight to run without 100% humidity. It's been a very warm and muggy spring, especially during some of the races. Felt great at the end of the run, and managed to get below a 7 min pace without much effort at all. A good sign given that we're almost halfway through the year.
Legs feel incredibly refreshed after taking it easy at the final Good Times race last night.
Looking forward to a great individual and team run at Hollis tomorrow night.
Plan was to post Bedford 12K GLRR interview tonight, but computer crashed just as I was going to save the watered down version of the great footage put together by the local Bedford cable channel.
Should be up by tomorrow or Friday.
*Mileage updated for 365 Day Race.*
No comments:
Post a Comment