July 10th, 2010 - Training - Nantucket, MA - 4.5

Day 191 - Farewell run on Nantucket after wrapping up the timing gig for the Nantucket Tri. Great race, great weather, and great people made for an awesome day.

(You can't spell tri without tired)

Had only an hour to get in my run before heading back on the boat for the mainland. I made sure I gave myself enough time to visit the Juice Bar one last time before I left Nantucket. Strawberry Bliss smoothie after a 4 miler on a 90 degree day...Yum!

(Back into the belly of the beast)

Next up is the Mattapoisett Tri tomorrow morning....