JFK 50 Miler

Sept 15th, 2010 - Training - Tewksbury, MA - 3.1

Day 257 - Took it real easy and careful tonight as I prepare to depart for RTB tomorrow afternoon. Went on the treadmill and watched TV.

Here's the current projections for Masssoles Ultra at RTB:

(Painful just to look at it)

(more pain)

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