Sept 3rd, 2010 - Training - Tewksbury, MA - 3.1

Day 245 - Went out for a pre-work run to get it out of the way since Rachel and I were going to see Wicked in Boston tonight, and probably wouldn't be back until after midnight.

First morning run in awhile, and legs were still heavy and sluggish from prior long runs on Tuesday and Wednesday. Hopefully the malaise will soon past. Looks like it's time to replace the Dr. Soles in my Frees. I ain't gellin' anymore.

Looking forward to the long weekend and racing Wapack 18 miler on Sunday.

(She must have been from New England)