JFK 50 Miler


MySpace-Countdowns

Dec 10th, 2010 - Training - Tewksbury, MA - 3.1

Day 344 - One of my goals at the start of the year was to put in 2000+ miles. Mission Accomplished.

That should set a nice base for the plans that I have for next year.

- 250 hrs 15 mins of total run time (amazingly, this is only about 11 days of running!)
- 7:30 pace over this span
- 67 races (~350 miles of racing)
- Lapped once by Jim Rhoades

(Almost time for an oil change)

2 comments:

  1. BadDawgDecember 12, 2010 at 7:25 PM

    Congrats J, nicely done. Love that you are planning to do 5% of this year's total in one run next year. Wacko. :)

    ReplyDelete
  2. Jason BuiDecember 12, 2010 at 7:26 PM

    Shit. Good point. Time to udpate that post.

    ReplyDelete

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