JFK 50 Miler

July 2nd, 2010 - Training - Lowell, MA - 5.5

Day 183 - Festus said he wanted to start running 6's on our training runs. What I didn't realize was that he meant in about 6 months.

We headed out on the tempo run at about 7's with the temps in the 80's. Festus struggled through the first mile and called it a day. He's probably going to shut it down for awhile in order to let his leg fully heal. We'll get them in the fall!

I don't know what it was, the long weekend, the beautiful weather, or my renewed love for running, but I completed the training run averaging 6:40's and feeling awesome! It's fun again!

Looking forward to the celebration of the Birth of Our Nation this weekend.

Patriots 10K at Gillette Stadium on the 4th (finish is on the 50 yard line!) with Fil, Cullen, Glenn, and Liane.


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