August 16th, 2010 - Training - Tewksbury, MA - 3.1

Day 227 - No Mine Falls for me tonight. Fil, Deric, Cody, and Andy went up to represent GLRR. Cody managed to knock off another PR with a sub-30 on the 5 mile course. The kid is an animal! He'll eventually catch up to me at this rate...

Legs were a little dead tonight from the hike and run yesterday. Just an easy run around Tewksbury.

Plan is to go out strong at GT5K tomorrow since there's only two weeks left. Track workouts from the past two weeks should begin to show their benefits.

1st Annual Fenway Park Marathon on tap for Wednesday. More to come on this shortly.

(Ladies and gentleman, boys and girls...)