JFK 50 Miler

Sept 24th, 2010 - Training - Tewksbury, MA - 3.1

Day 266 - Still feeling some slight side effects from RTB, but body is at about 90% recovered. Cramps and soreness are almost gone. Legs still feel a little dead, but feeling good overall.

I've regained whatever weight I've lost during RTB by pigging out for the past week under the guise of, I deserve it. Not good.

Timing Woburn 5K in the morning, and will probably run back to the apt from there for an 11 miler.

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