Took a half day at work to drive Rachel to the doctor's, and then managed to get home and put in a quick 3.1 on the treadmill, before packing for the weekend.
Coordinated with the parents to have them pick up Rachel as I had to drive down to Newport, RI to time the 5K on Saturday.
Managed to get down to RI in time for dinner with the Bay State folks, and a free pasta dinner.
I am so sick of pasta at this point.
(I still prefer it with chicken)
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